Wellbeing and Mindfullness benefits from crafting sessions are on the rise.

It's a tale as old as time, January is a long month full of new plans, new resolutions, and maybe even a new you? But after such a busy and stimulating festive period - are you giving yourself the time to unwind like you should?

It's a tale as old as time, January is a long month full of new plans, new resolutions, and maybe even a new you? But after such a busy and stimulating festive period - are you giving yourself the time to unwind like you should? 

Mindfulness is fast becoming (and sticking) as a hot topic. Self-care has never been so important in today's world. With so many aspects of our life being fast-paced, digital and often stressful, we're here to help you get some relaxed, hands-on me-time. 

mindfulness sessions

Whether you feel more comfortable crafting at home, or want to make a social event out of it, we have something for you. From our tutorial videos, coined as "Make It Mondays" - these include activities for children, adults, and family activities to do together, they are low-cost crafting options for you to enjoy in the comfort of your own home. 

Or perhaps you want to join our local sessions and spread the joy of mindfulness and crafting with your friends and family.

Our adult sessions, known as Creative Crafters, are often held in a local family-friendly pub or cafe and our Family Fun sessions are hosted in village halls, community centers, and churches. You can find your nearest sessions by popping your postcode in at the top right of this page and searching "location". 

You can make items like mandalas, origami, journals, wind chimes and more. 

Crafting activities like these have been proven to reduce stress, and give you a sense of accomplishment, so why not start the year as you mean to go on, and enjoy a session or two with your local provider?

Published by Creation Station: (updated: )

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