The Creation Station Bath: Finger Dough Disco Gym... or something!

Disco 1

Getting out the craft box, dipping the paintbrush, cutting and sticking, and okay, getting a little messy is lots of fun!  Especially when you are young (or young at heart)!  But even when you work in this area, it is still easy to lose track of the myriad of benefits that creative play brings.....especially when you are re-living your childhood with a pot of PVA!

We are currently focusing on different textures in our baby and pre-school classes, and this week’s theme was ‘Squishy and Squashy’. Among other exciting activities we got to have some explorer time with one of our favourite materials -  ‘PlayDoh’.  As we were encouraging our class members to squash and squeeze our blobs of Playdoh and (much to our grown ups’ disgust 😉!) mix the colours, I realised that it probably wasn't very obvious what benefits this was bringing. 

Did you know that most childhood hobbies and distractions are secretly adding to your little one's portfolio of skills.  In fact, developing and improving gross and fine motor control is at the root of many common and popular, pre-school games, toys and activities.  Now, if you, like me,  began to lose the ability to recall scientific terms in about 1998, this definition has proved very useful to me;

"Motor skills involve the function of muscle movements in the entire body. There are two groups of motor skills. Gross motor skills direct performance of large muscle groups, and fine motor skills control precision of muscle movements in the body." - Susan Corey,

In other words, gross motor control involves large movements, often with the whole body (jumping, balancing etc) whereas fine motor control tends to relate to more delicate, defined movements (picking up small objects, cutting, writing).

This week’s class focus on squashing and squeezing was a great activity for improving muscle strength in fingers, hands and wrists which is vital for the time when the children start forming letters and writing at school. 

In fact these days, Early Years Practitioners frequently incorporate such activities into the daily schedule in reception year or intervention groups through Dough Disco/Finger Gym/Funky Fingers/Dough Gym in order to improve mark making or writing or to ready the children for those tasks.  There are also theories being examined about a link between children who struggle to attain expected levels in literacy and under-developed gross and fine motor skills.

But what is Dough Disco?  Dough Disco is a fun, dance-like activity where the children squeeze, squash, mould, shape and poke dough in time to the music.  The music, dance-like aspects encourages rhythm and gross motor control, whilst the dough element promotes the muscle strength and fine motor control.  You can watch a (rather exuberant!) version here!

Dough Disco

If you haven't have enough caffeine yet and Ronette in the video about is a little too much for you, have a read through this article below.  It is from the rather amazing Early Years expert Alistair Bryce-Clegg (ABC) who also claims to have devised the concept of the Dough Gym

Creating a Dough Gym

Of course, many of you will have little ones who may not be quite at this level yet, just like many of our class members.  Are these activities still relevant? 

Yes, yes, yes!!  Does squashing, squeezing, pressing and poking Play-Doh only help with future writing?  Of course not!  Strengthening those muscles, and improving those motor skills will help with other tasks - with making the most of our toys, with feeding ourselves with some degree of accuracy (okay....there may still be some messy faces for a while yet!) and with picking up the tiny bits of fluff under the sofa when the in-laws are around.  But yes, they will eventually help with writing that treasured, first handwritten birthday card too.

Others of you, like me, will have older children who are already in the midst of what I like to call "cursive writing hell" - (Previously my DD1 had beautifully formed and legible writing, but apparently this isn't good enough and we now have to ensure all children are able to join up writing into an illegible, spider-like scrawl - Grrrrrrrrr!) 

We have recently discovered that DD1 (aged 8) has some difficulty in coordinating both sides of her body.  She struggles with actions where she has to cross the 'midline' - the imaginary line down the centre of your body, actions involving changes of direction around the midline and also actions where the hands have to do two different movements (eg, using a knife and fork,  tying laces etc) 

Whilst researching this article and looking into the benefits of our class focus, it came to me that dough disco might be a great way for DD1 to improve on these weaknesses.....especially as she LOVES music and dancing.  So, we set about following a couple of Dough Disco routines....

Testing out disco

As you can see, DD1 thoroughly enjoyed the experience!  There were definitely some movements that were trickier for her to complete due to her weakness, so more practise and increased strength can only contribute to improving her dexterity.  I can definitely see the benefit of adding some dough gym to her existing exercises.

DD2 (aged 5) was a little bewildered with the whole process and found the routine a bit tricky to follow!  However, I know from speaking to EYFS teachers that dough disco is best followed on a daily basis and I am sure that over time, the children get used to the actions and routine.  It did however, instigate a Play-Doh 'Bake off' play session for both of the girls, in which they were engrossed for over an hour!  Win, win!

One unexpected result, however, was the effect on my primary school teacher husband.  Even though he teaches year 3, he could still see the benefits of doing this and has placed a order of a pot of Play-Doh for each of his pupils.  Whether it will have any effect on his reluctant writers remains to be seen, but at the very least, it would be a great 'warm up' before a big literacy session! conclusion, my simple 'Squishy, Squashy' theme for this week's Creation Station classes has led to lots of additional learning and knowledge - for me, my class members and my family!  Maybe, even my husband's primary school pupils too!  Wow!

Art, craft and creative play are too often lumped together into 'messy play', viewed with disdain and disinterest, but in the words of one of my previous blogs 'It's not just messy play, you know....'

Let me know if you have a go at Dough Disco or have any experience of its sustained use.....

#inspiringimaginations  #Playdohcreation

Nicki Smith

What people say

Excellent 4.9/5

7361 reviews on Trustpilot

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17th May

Really friendly and excellent keepsakes

Really friendly and excellent keepsakes

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16th May

Myself and my 6 month old thoroughly…

Myself and my 6 month old thoroughly enjoyed this group. Lovely lady. Will be attending again soon

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15th May

Fantastic sessions

Fantastic play session Claire is amazing with the children, my son doesn't like to get messy but Claire helped him to join in and play with the paints.

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14th May

The baby discover class was really…

The baby discover class was really great fun, me and my baby enjoyed it very much. We made some nice art that will be great keepsake. Hannah was very welcoming and made the class run very smoothly. Highly recommend, it was probably the best class we have been to so far.

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14th May

My daughter loves these sessions with…

My daughter loves these sessions with Deepa and gaining new creative skills.

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14th May

Excellent fun

Excellent fun! Really enjoyed it.

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14th May

Highly recommended 10/10

I absolutely loved my session with my 6 month old, very well planned, Sabrina was so welcoming and friendly, very interactive.

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13th May

Lovely relaxed atmosphere

Lovely relaxed atmosphere, lots of fun for my little girl, we was provided with many different materials.

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13th May

Baby Discover- A really lovely session…

Baby Discover- A really lovely session for little ones, even during covid restrictions Hannah keeps everything and everyone clean and safe! Hannah puts so much thought and effort into each session, always has a theme to tie everything together and really fits in as much as she can in the short time that always goes by so quickly. We always look forward to what we are going to play with and make each week! A really great way to create memories with my little boy! Would definitely recommend!

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13th May


First time at this class, we have done many others else where in the past but this one stood out, was so friendly and Alexis clearly was very caring and passionate about her work. We had a lovely time ?